WE’VE ALL EXPERIENCED PAIN, TRAUMA, OR HURT AT SOME POINT IN OUR LIVES
When life gets hard, emotional stress can affect your whole body, raising cortisol levels, suppressing the immune system, stressing the autonomic nervous system, and putting you into fight or flight mode. This stress state also wreaks havoc on your subconscious, creating emotional, spiritual, and/or physical obstacles that block the body’s innate healing capability.
Emotional stress from divorce, abuse, anxiety, depression, chronic illness, death, financial hardship, etc., create deep wounds that house trapped emotions that you’ve learned to suppress in order to cope and survive rather than release and thrive. Holding (consciously or unconsciously) on to negative emotions uses valuable energy that could otherwise be used live a fulfilled life (be productive in areas in which you desire to flourish, such as relationships, career, or self-improvement).
HEALING HURT AT THE ROOT
Because your words, actions, thoughts, and experiences influence your behaviors and decisions and are triggered by past hurts, it is critical that you heal hurt at its root. This is the Wholly Healing Experience — finding, fixing, and forgiving the hurt at a cellular level so that your body can return to a state of balance, peace, and joy.
The benefits of a healing journey with Christy Cotterman are many. Her unique healing process — a combination of life coaching, energy therapies (Reiki & Emotional Polarity Technique), and stress management — opens the door to vitality, elimination of pain, success, weight loss, better sleep, improved relationships, greater self-confidence, and unconditional self-love. It halts self-sabotaging behaviors and releases you from carrying around the baggage of your past.
THE TRUTH WILL SET YOU FREE
Unless you’re growing, you’re dying. There comes a time in all of our lives when we feel stuck and we stop growing. It becomes a habit to do the same things over and over and expect different results. The crazy cycle continues until you surrender to the idea that a happier, more authentic self exists underneath all the baggage you’ve been carrying.
The Wholly Healing Experience is a natural, effective, and long-term results approach to healing that will breathe new life into your whole self. Wholly Healing is a safe place to be heard and to be seen as the beautiful soul you are. Your personally guided healing journey will gently usher you back to your inner truth, your purpose, and the life you were created to live.
Join the many other women, men, and children who are celebrating healing. Contact Christy so you can breathe new life into your goals & dreams. Reveal the beauty of your true, light-filled self: Schedule your complimentary discovery session with Christy today!